CO-CURRICULAR YOGA

& WELLBEING PROGRAMS

Building healthy bodies and minds

Students participate in a fun and engaging 45min class of Yoga each week of the school term. Classes will be tailored PP – Year 2, Year 3 – 6, Year 7-9, Year 10 – 12 (or as per your needs). The classes are held on school site, either in the hall, on the oval, in a classroom or other open space.

The benefits of Yoga are widely accepted and research shows that yoga not only assists in neuro-muscular development, it also develops core strength and supports balance which are essential for good posture and correct physical alignment. Through Yoga students improve their mind-body connection, learning to lead a healthy lifestyle and encounter a sense of wellbeing.

Our Co-Curricular classes are based on the evidence-based Yoga Ed. Curriculum. 

All classes incorporate:

  • Breathing activities
  • Yoga Poses
  • Mindful Movement
  • Relaxation and Reflection

All mats and supplies provided.

All YOGAZEIT instructors offering activities to children and adolescents are trained and certified in the Yoga Ed. curriculum, hold a current Working with Children Check and are fully insured.

PRICING

Classes start from $85 per 45min, depending on number of students, location etc.

Please refer to our Guiding Principles.

UPCOMING CLASSES

Term 2: Kids Yoga (8-12yo) Thursdays

Single class tickets available. 

9 May - 27 June 2019
Thursdays 4.30pm - 5.30pm

Term 2: Kids Yoga (8 - 12yo) Saturdays

Single class tickets available. 

11 May - 29 June 2019
Saturdays 10:50am - 11:50am

YOGA Ed. Teacher Training and Professional Development

 

Throughout the year 

Term 2: Kids Yoga (4-9yo) Thursdays

Sorry, this class is fully booked. 

9 May - 27 June 2019
Thursdays 3.30pm - 4.15pm

Term 2: Kids Yoga (ages 8 - 12) Thursdays

Thursdays 4.30pm - 5.30pm

9 May - 27 June 2019

Term 2: Kids Yoga (ages 8 - 12) Saturdays

Saturdays 10:50am - 11:50am

11 May - 29 June 2019

At YOGAZEIT we appreciate the importance of taking the time to support wellbeing.

Whether it is at school, at a nursing home or for yourself.

ZEIT (n) |ʦaɪ̯t|:

1. Time

Help Yogazeit provide Yoga & Mindfulness to Schools and Seniors.

We are a not-for-profit organisation. Your donation is appreciated, no matter how big or small.