Chair Yoga and Mindfulness

“The Tools for Teachers had made a huge difference to my classroom!”.
Mark, Year 2 Teacher, Australia.

5 – 15 Minute Brain Breaks for the Classroom

TOOLS FOR TEACHERS | PROFESSIONAL DEVELOPMENT | CHAIR YOGA

You will learn mindful practices and chair yoga tools to improve your and your students’ physical, mental, emotional, and social wellness. Together, we will explore how to safely and effectively adapt yoga poses to the chair and how to use the chair as a prop to stretch and strengthen the body.

You will gain the confidence to identify challenging times during your school day and mindful practices to shift your classroom into a more positive state of mind through ample opportunities to embody and practice teach breathing, chair yoga postures, brain breaks, and relaxation exercises.

Upon completion of the Professional Development, you will be fully equipped with the knowledge and skills to guide chair yoga and mindfulness practices helping students to

  • Improve Focus
  • Reduce Stress and
  • Regulate Behaviour 

Perfect for beginners. No prior yoga experience or extra equipment required.

 

Meeting AITSL Standards.

Includes evidence-based eCurriculum and lesson plans provided by Yoga Ed.

The Yoga tools have been so helpful in focusing the kids. The practice will stay with me forever in the classroom. Highly recommended. 

Marissa

Head of Drama and Visual Arts, John Curtin College of the Arts.

Help your students and staff to become the best they can be!

For your convenience this Professional Development, customised to your schools needs and budget, can be hosted at your school or workplace.

Yoga Ed. Tools for Teachers are not to replace or add anything to your (already full) curriculum.

But they’re exceptional easy-to-use tools to support everything in your classroom.

Previously held at

  • ACHPER WA 2018 State Conference
  • Murdoch University School of Education Summer School
  • Mondays @ Murdoch
  • Fremantle Cockburn Schools Network Conference 2019
  • and numerous schools and organisations across Western Australia.

WHAT WE OFFER

1 or 2 hour, 4 hour or 6 hour Professional Development Workshop at your workplace or conference.

RECOMMENDED BACKGROUND

No prior background or previous experience is required for our training – only a passion for yoga, education, and the health and wellness of children and teens. 

PRICING

From $350 p/h (download the info packet for further information)

WORKING WITH

Facilitation of Trainings/Classes

Our TRAININGS

Upcoming Teacher Trainings and
Professional Development 

We can also host a personalised Professional Development or Training at your school!

Email us to find out how.

Tools for Teachers
Professional Development (Kununurra)

Kununurra District High School, WA

Su, 11 August 2019
8am - 12pm

 

Yoga Ed. Professional Institute 1 


Certified Children's Yoga Teacher Training

  

Moss Vale, NSW

27 - 30 December 2019
8.00am - 4.00pm

 

Yoga Ed. Professional Institute 1 - WEEKENDS


Certified Children's Yoga Teacher Training 

 

Fremantle, WA 

First two weekends in Feb 2020

8.00am - 4.00pm

Yoga Ed. Professional Institute 2


Certified Teenage Yoga Teacher Training 

 

Perth, WA 

23 - 26. April 2020

8.00am - 4.00pm tbd

Yoga Ed. WINTER IMMERSION

One week of intensive training with experience-driven mentorship!

 

Busselton, WA 

4. - 11. July 2020

Max. 10 participants

 

TESTIMONIALS

Kym (Waggrakine Primary School)

I did YOGAZEIT's Teacher course in January 2019. I have been holding 2 yoga sessions a week with our students in their play time, its been so lovely to see the kids come running to the hall to do yoga on these days! Now we're looking at implementing a program for the whole school. It's been great!
5.0
2019-06-25T11:34:43+00:00
I did YOGAZEIT's Teacher course in January 2019. I have been holding 2 yoga sessions a week with our students in their play time, its been so lovely to see the kids come running to the hall to do yoga on these days! Now we're looking at implementing a program for the whole school. It's been great!

Robyn – Primary School Teacher

Regina was awesome. Loved the way she modeled the techniques as if we would do it with children. Also great that she gave time for us to practice in a non-threatening way. I started the techniques straight after attending the PD. The Kids loved it.
5.0
2019-03-26T12:19:53+00:00
Regina was awesome. Loved the way she modeled the techniques as if we would do it with children. Also great that she gave time for us to practice in a non-threatening way. I started the techniques straight after attending the PD. The Kids loved it.

Tools for Teachers Workshop – Family Pathways

I learned so much about yoga tools and how they can support my classroom and myself. Thank you!

5.0
2019-03-26T12:20:21+00:00
I learned so much about yoga tools and how they can support my classroom and myself. Thank you!

Samantha (14) – Co Curricular Classes

I learned how to use Yoga Breathing to help me when I feel stressed or anxious. It has been really helpful at school and at home.
5.0
2019-06-25T11:25:46+00:00
I learned how to use Yoga Breathing to help me when I feel stressed or anxious. It has been really helpful at school and at home.

Vicky, Children’s Yoga Teacher Training

Appreciate the evidence which supports what we already know is the truth of yoga. Great to have so much emphasis on brain development
5.0
2019-03-26T12:26:41+00:00
Appreciate the evidence which supports what we already know is the truth of yoga. Great to have so much emphasis on brain development

6hour Tools for Teachers, Murdoch University

Wonderful! Such easy and practical tips and ideas! 
5.0
2019-05-14T13:36:46+00:00
Wonderful! Such easy and practical tips and ideas! 

Kylie – Childrens Yoga Teacher Training

Wonderful. Regina led a transformative journey and I’m so excited to be a part of the Yoga Ed. in Australia Teaching team!
5.0
2019-03-26T12:25:14+00:00
Wonderful. Regina led a transformative journey and I’m so excited to be a part of the Yoga Ed. in Australia Teaching team!

Ellie, High School Teacher (6hour Tools for Teachers)

I loved your PD at Murdoch University and want to learn more!
5.0
2019-05-14T13:35:12+00:00
I loved your PD at Murdoch University and want to learn more!

Asha, 4hour Tools for Teachers

It was a great PD, would highly recommend to friends and colleagues.
5.0
2019-05-14T13:25:15+00:00
It was a great PD, would highly recommend to friends and colleagues.

Anja, Lifestyle Coordinator Opal Aged Care

Yogazeit's classes are fantastic! We're looking forward to our weekly chair yoga for over a year now and it's a regular for our residents and their families. I can highly recommend this program!
5.0
2019-06-25T11:29:57+00:00
Yogazeit's classes are fantastic! We're looking forward to our weekly chair yoga for over a year now and it's a regular for our residents and their families. I can highly recommend this program!

Leila, 9 – After School Yoga Program

I love the movement and balancing and feel I can better control myself when I'm upset or anxious.
5.0
2019-03-26T12:24:20+00:00
I love the movement and balancing and feel I can better control myself when I'm upset or anxious.

Mira, Teenage Yoga Teacher Training

Incredible. Clear, descriptive, hands on balanced with theory.
5.0
2019-05-14T13:30:23+00:00
Incredible. Clear, descriptive, hands on balanced with theory.

Anna, 4hour Tools for Teachers

Regina held a very informative and interactive session that gave me hands on training to experience and practice YogaEd. Thank you for equipping me with skills to become a more mindful teacher and hopefully pass this on to my students.
5.0
2019-05-14T13:37:25+00:00
Regina held a very informative and interactive session that gave me hands on training to experience and practice YogaEd. Thank you for equipping me with skills to become a more mindful teacher and hopefully pass this on to my students.

Mel, Children’s and Teens Yoga Teacher Training

Amazing. Regina was so knowledgeable, engaging, supportive. Great structure, appropriate breaks. Great delivery. Very open and real. An amazing and inspiring teacher. And fun.
5.0
2019-05-14T13:33:44+00:00
Amazing. Regina was so knowledgeable, engaging, supportive. Great structure, appropriate breaks. Great delivery. Very open and real. An amazing and inspiring teacher. And fun.

Kaye – Children’s Yoga Teacher Training

Regina is one of the best teachers I have had in my life. Thourough, engaging and interactive.
5.0
2019-05-14T13:35:53+00:00
Regina is one of the best teachers I have had in my life. Thourough, engaging and interactive.

Mum of Karla (3), Toddler Yoga

Karla loves doing her yoga moves. She wuffs and miaows. I'm astonished how she listens and takes it all in! Highly recommended!
5.0
2019-05-14T13:44:37+00:00
Karla loves doing her yoga moves. She wuffs and miaows. I'm astonished how she listens and takes it all in! Highly recommended!

Children’s Yoga Teacher Training

I left the training empowered and ready to teach. I practiced with my school classroom the next day and am SO thrilled by how much I learned in 32hours with Regina and Yoga Ed. Highly recommended!
5.0
2019-05-14T13:31:28+00:00
I left the training empowered and ready to teach. I practiced with my school classroom the next day and am SO thrilled by how much I learned in 32hours with Regina and Yoga Ed. Highly recommended!

Isabella, Children and Teens Teacher Training

Fantastic training! Can highly recommend this to anyone interested in bringing Yoga and Mindfulness to Kids or Teens.
5.0
2019-03-26T12:24:48+00:00
Fantastic training! Can highly recommend this to anyone interested in bringing Yoga and Mindfulness to Kids or Teens.

Teacher Wellbeing Program

This is SO wonderful! Every Monday after school we get to practice yoga and mindfulness. This is very relaxing and helps me destress and feel more focused and on-task. I highly recommend to make time for yoga!
5.0
2019-05-14T13:42:17+00:00
This is SO wonderful! Every Monday after school we get to practice yoga and mindfulness. This is very relaxing and helps me destress and feel more focused and on-task. I highly recommend to make time for yoga!

Liam 7, After School Yoga

Since I'm doing Yoga I know how to breathe to help me feel better when I'm upset or anxious.
5.0
2019-05-14T13:39:46+00:00
Since I'm doing Yoga I know how to breathe to help me feel better when I'm upset or anxious.

Claire, Teenage Yoga Teacher Training

It’s the most structured, practical yet theoretical course I’ve been on. Good balance between practice, theory and reflection time. I feel so confident to actually run a class now which is a good reflection on the material.
5.0
2019-05-14T13:26:03+00:00
It’s the most structured, practical yet theoretical course I’ve been on. Good balance between practice, theory and reflection time. I feel so confident to actually run a class now which is a good reflection on the material.

Emma, Children’s Yoga Teacher Training

Regina was out of this world! Such a grounded, open and honest person with so much love to give. Thank you for making my four days unforgettable.
5.0
2019-05-14T13:32:58+00:00
Regina was out of this world! Such a grounded, open and honest person with so much love to give. Thank you for making my four days unforgettable.

Joe (5) After School Yoga

I love Bear Breathing and Crow Pose!
5.0
2019-05-14T13:47:22+00:00
I love Bear Breathing and Crow Pose!

Lee, Teens Yoga Teacher Training

Fantastic Training Material!
5.0
2019-05-14T13:32:27+00:00
Fantastic Training Material!
5
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regina@yogazeit.com.au
0405 551 635

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