CORPORATE PRIVATE CLASSES

Give staff the tools to regain energy, focus and alignment in a gentle and reaffirming environment

 YOGAZEIT offers private Corporate Yoga and Mindfulness sessions, designed to giving staff the tools to regaining energy, focus and alignment in a gentle and reaffirming environment.

Yoga classes can be customised to your workplace needs by a certified Yoga Instructor and can be offered on chairs or mats. For maximum benefit a course of 6-8 weeks minimum is recommended (classes can range from 30 – 60 minutes per week). No previous Yoga experience necessary.

  • Fully insured
  • Trained in First Aid
  • National police clearance
  • Working with children check

BENEFITS OF YOGA

Integrating yoga into your workplace has many benefits. These include:

  • Reduced Back Pain
  • Lower Burnout Rates
  • Less Hostility and Aggression
  • Less Absenteeism
  • Improved concentration and decision-making skills
  • Pain relief from repetitive motion injuries, heavy lifting and even long sedentary periods
  • Enhanced mental outlook leading to a better customer service attitude
  • A feeling of well-being in the workplace and of being valued
  • And many more…

PRICING 

From $110 per hour, depending on number of staff, re-occurrence and location. Please note that we’re a registered Not for Profit organisation.

Help Yogazeit provide Yoga & Mindfulness to Schools and Seniors.

We are a not-for-profit organisation. Your donation is appreciated, no matter how big or small.