CLASSES

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Our Classes

2019 Class Schedule

Kids YOGA & ART Workshop

Join YOGAZEIT for our In-Term YOGA & ART Saturday Workshop.

Evidence suggests that yoga can improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress in children.

Sat 16 March
2.30pm – 5.00pm
By YOGAZEIT.
Yoga and Mindfulness

Free Introduction to Yoga Ed. Tools for Teachers

An introduction to Evidence Base Tools to support Short Yoga and Mindfulness Breaks in the Classroom. This 60 min session will introduce you to the benefits of Yoga and Mindfulness and how you can use Yoga Tools to support transitions, academic performance, social emotional learning and wellbeing in school communities.

Mon 25 March
4.30pm – 5.30pm
By YOGAZEIT.
Yoga and Mindfulness

Kids Slumber Yoga

Aimed at kids aged approx. 5- 12, this BEDTIME Slumber Yoga Session aims to support little bodies and minds into peaceful slumber (and so you can enjoy some grown up time!).

Fri 5 April
5.30pm – 6.30pm
By YOGAZEIT.
Yoga and Mindfulness