Brain breaks support mental health at Beacy Primary
Evidence-based Mindful Movement brain breaks at Beaconsfield Primary School support positive student and teacher mental health outcomes.
We’re taking a breath – Any inquiries can be sent to admin@yogazeit.com.au
Evidence-based Mindful Movement brain breaks at Beaconsfield Primary School support positive student and teacher mental health outcomes.
Monthly Mindful Movement Calendar DECEMBER 2021 click here for printable PDF
Welcome to Birak. The first summer. January – December The Noongar seasonal calendar includes six different seasons (Bonar) in a yearly cycle. December and January
Explore how Yogazeit can support Mental Health for Children, Seniors and Teachers – one breath at a time.
Yoga and Mindfulness to welcome the Djilba Season. Spring Yoga for Schools and Aged Care. Mindfulness for Spring.
Guest Post By: Yogazeit Volunteer – Maya Hoang The Mindfulness Walk can also be practised with children. It will make it even more special for
Guest Post By: Yogazeit Volunteer – Maya Hoang Mindfulness is a beautiful way to become aware of our thoughts, body and senses. It gives us
Mindfulness Stress Balls support stress relief, can help decrease anxiety and are a wonderful tool for kids with special needs.
Finding calm with a sensory and safe Calm Corner can help regulate emotion for children at school and at home.
Beating Anxiety with Yoga – Yoga’s methodical approach to breathing and moving makes it an excellent option for anxious children to learn strong coping skills.
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Yogazeit is taking a breathing space.
Any inquiries can be sent to admin@yogazeit.com.au.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.