We’re taking a breath – Any inquiries can be sent to admin@yogazeit.com.au
Evidence-based Mindful Movement brain breaks at Beaconsfield Primary School support positive student and teacher mental health outcomes.
Monthly Mindful Movement Calendar DECEMBER 2021 click here for printable PDF
Welcome to Birak. The first summer. January – December The Noongar seasonal calendar includes six different seasons (Bonar) in a yearly cycle. December and January
Mindfulness Stress Balls support stress relief, can help decrease anxiety and are a wonderful tool for kids with special needs.
Mind Jars are a favourite at our School Holiday Yoga and Mindfulness Workshops, at School Incursions and quite honestly, also at home! It’s a fun,
Chair Yoga for Seniors, accessible Yoga and Mindfulness with outstanding benefits.
Lion’s breath is a wonderful tool to release stress and tension.
A loving kindness meditation for kids inviting a smile into your heart.
This Short Body Scan is targeted at children but suitable to anyone – if you’re a parent, grandparent, teacher, .. You might choose to do
No spam – just event updates, breathing exercises and free meditation/mindfulness activities.
We won’t pass your details onto third parties. Promise!
© Yogazeit 2019–2023. All rights reserved.
View our Terms and Conditions and Policies and our Guiding Principles.
ABN: 62 631 658 305
Website designed by Eurisko with thanks and gratitude to Lotterywest Grants.
Yogazeit is taking a breathing space.
Any inquiries can be sent to admin@yogazeit.com.au.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.