“Yoga does not just change the way we see things, it transforms the person who sees.”
(B.K.S. Iyengar)

ZEIT (n) |ʦaɪ̯t|:

1 . Time

Mindfulness | Movement | Improved Wellbeing

YOGAZEIT Ltd. is an Australian registered Not for Profit organisation dedicated to empowering and educating Australian School Communities and the Aged Care Sector with Yoga and Mindfulness classes, programs, training, and professional development courses founded on the principles of education, ethics and research.

At YOGAZEIT, we believe that the physical, mental, and emotional benefits of yoga and mindfulness should be accessible to all School Communities and Aged Care facilities across Australia, regardless of financial circumstances, gender, age, backgrounds, abilities, challenges and talents.

Our VISION is to provide access to yoga and mindfulness programming with a focus on:

Australian School Communities, empowering students and educators with tools they can use to reduce stress and anxiety, support resilience, physical and mental fitness, leading to a happier and healthier future.

Aged Care Facilities, enhancing residents’ quality of life for improved physical, emotional and intellectual wellbeing supporting healthy ageing.

We are a team of highly experienced Educators, Business Professionals, Aged Care Workers, Social Scientists and much more. We are committed to changing the scope of Education and Aging, meeting the needs of the Young and Young at Heart through the tools of accessible Yoga and Mindfulness for every BODY.



YOGAZEIT Ltd. is comprised of organisations and individuals working in and committed to supporting Health and Wellbeing for children and for Seniors. We rely on donations, funding and partnerships.

Help us provide Yoga and Mindfulness to Schools and Aged Care and join YOGAZEIT as a MEMBER or support with a small donation.




YOGAZEIT is governed by a Board and run by an Executive Director, Regina Cruickshank, a team of passionate and highly skilled
Yoga Educators and Teachers and a team of amazing volunteers.

Regine Cruickshank

Regine Cruickshank

Founder, Executive Director (RYT, RCYT)

Passionate about yoga since her late Teens, experiencing the benefits first hand and practicing Yoga and Mindfulness ever since, Regina set aside her international career and started YOGAZEIT in 2017.

She introduced thousands of children, teachers, school communities and seniors playfully and safely to Yoga and Mindfulness. Registered with Yoga Australia and Yoga Alliance she facilitates evidence-based trainings for Yoga Ed. She volunteers at local Youth Group organisations and at Yoga Australia’s Yoga for Children Working Group.

Her vision is that one day there will be an integration and collaboration of education and yoga/mindfulness in all schools and Aged Care facilities across Australia empowering bodies and minds with essential tools for life.

YOGAZEIT – Time for Yoga.

Lindy Dowe

Lindy Dowe

Director of Social Science

Lindy is a trained counsellor, psychotherapist and physiotherapist and believes that the key to understanding our physical health is intimately connected with our mental, emotional and spiritual health.

Lindy is committed to empowering her clients with the skills, insights and fresh perspectives to actively contribute to their own healing.

Evidence suggests that the implementation of Yoga and Mindfulness in Schools and Aged Care settings can combat anxiety, release stress and improve balance and strength.

As Director of Social Science, Lindy supports the benefits of Yoga and Mindfulness and is very excited to be part of YOGAZEIT.

Isabella Lipinski

Isabella Lipinski

Director Communication (RYT, RCYT)

Since completing a Masters in Professional Communication, Isabella Lipinski has practiced the full spectrum of professional communication services within the private, public and not-for-profit sectors including the education, health, sport and aviation industries.

Alongside her corporate career, Isabella also practices and teaches yoga — a lifestyle approach to maintain balance and well-being.


So, it’s with great enthusiasm Isabella takes on the role of Director of Communication for YOGAZEIT as she gets to pursue, promote and share the benefits yoga and mindfulness can bring to the Australian health and education sectors — a worthwhile purpose.


Our teachers operate in a paid capacity and are a key factor in our success. Highly skilled and passionate professionals support YOGAZEIT with programs and classes to improve wellbeing across school communities and aged care.




Petrina (WA, South West)


Claire (WA, South West)



Do you want to join the YOGAZEIT Crew? We are always looking for talented Individuals who share our passion. To facilitate Children’s and Teens Yoga Programs with us, you MUST be trained in the evidence-based Yoga Ed. Curriculum. Click here to find out when the next training is scheduled. If you’re passionate about working with Seniors, please send us an email! We’re looking forward to hearing from you! 

Membership and Collaboration COLLABORATIONS

Donate today and make a difference tomorrow!

Have a question? Get in Touch!

[email protected]
0405 551 635

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