“Yoga does not just change the way we see things, it transforms the person who sees.”
(B.K.S. Iyengar)

ZEIT (n) |ʦaɪ̯t|:

1 . Time

Mindfulness | Movement | Improved Wellbeing

YOGAZEIT Ltd. is an Australian registered Charity and Not for Profit organisation dedicated to empowering and educating Australian Youth and Seniors with Yoga and Mindfulness classes, programs, training, and professional development courses founded on the principles of education, ethics and research.

At YOGAZEIT, we believe that the physical, mental, and emotional benefits of yoga and mindfulness should be accessible to all School Communities and Aged Care facilities across Australia, regardless of financial circumstances, gender, age, backgrounds, abilities, challenges and talents.

Our VISION is to provide access to yoga and mindfulness programming with a focus on:

Australian School Communities, empowering students and educators with tools they can use to reduce stress and anxiety, support resilience, physical and mental fitness, leading to a happier and healthier future.

Aged Care Facilities, enhancing residents’ quality of life for improved physical, emotional and intellectual wellbeing supporting healthy ageing.

We are a team of highly experienced Educators, Business Professionals, Aged Care Workers, Social Scientists and much more. We are committed to changing the scope of Education and Ageing, meeting the needs of the Young and Young at Heart through the tools of accessible Yoga and Mindfulness for every BODY.

All proceeds from our programs and fundraising activities flow back to the community, enabling more children and seniors to access the benefits of Yoga and Mindfulness to support physical and mental Wellbeing.




YOGAZEIT Ltd. is comprised of organisations and individuals working in and committed to supporting Health and Wellbeing for children and for Seniors. We rely on donations, funding and partnerships.

Help us provide Yoga and Mindfulness to Youth and Seniors and please consider a donation.



YOGAZEIT is governed by a Board who dedicate their time and knowledge on a volunteer basis. With support of an Executive Director, Regina Cruickshank, a team of passionate and highly skilled Yoga Educators and Teachers and a team of amazing volunteers, we’re supporting Wellbeing for the Young and Young at Heart.

Regina Cruickshank

Regina Cruickshank

Founder, Executive Director (RYT, RCYT, Yoga Educator)

Passionate about yoga since her late Teens, experiencing the benefits first hand and practicing and sharing Yoga and Mindfulness ever since, Regina  set aside her international career and founded YOGAZEIT in 2017.

She introduced thousands of children, teachers, school communities and seniors playfully and safely to Yoga and Mindfulness. Registered with Yoga Australia and Yoga Alliance she facilitates evidence-based trainings for anyone interested in supporting Wellbeing for Youth or Seniors. Regina volunteers at local Youth Group organisations and at Yoga Australia’s Yoga for Children Working Group.

Her vision is that one day there will be an integration and collaboration of education and yoga/mindfulness in all schools and Aged Care facilities across Australia empowering bodies and minds with essential tools for life.

YOGAZEIT – Time for Yoga.


Lindy Dowe

Lindy Dowe

Director of Social Science

Lindy is a trained counsellor, psychotherapist and physiotherapist and believes that the key to understanding our physical health is intimately connected with our mental, emotional and spiritual health.

Lindy is committed to empowering her clients with the skills, insights and fresh perspectives to actively contribute to their own healing.

Evidence suggests that the implementation of Yoga and Mindfulness in Schools and Aged Care settings can combat anxiety, release stress and improve balance and strength.

As Director of Social Science, Lindy supports the benefits of Yoga and Mindfulness and is very excited to be part of YOGAZEIT.

Isabella Lipinski

Isabella Lipinski

Director Communication (RYT, RCYT)

Since completing a Masters in Professional Communication, Isabella Lipinski has practiced the full spectrum of professional communication services within the private, public and not-for-profit sectors including the education, health, sport and aviation industries.
Alongside her corporate career, Isabella also practices and teaches yoga — a lifestyle approach to maintain balance and well-being.

With great enthusiasm Isabella takes on the role of Director of Communication for YOGAZEIT as she gets to pursue, promote and share the benefits yoga and mindfulness can bring to the Australian health and education sectors — a worthwhile purpose.



We’re currently seeking talented people passionate about Health and Wellbeing for Youth and Seniors ready to assist our organisation in our strategic aims and objectives. Individuals with corporate or not-for-profit experience in fundraising, finances, marketing, strategic growth, and networking are especially sought. We’re looking for:

3 Non-Executive Board Members

1 Executive Board Member / Treasurer

Make a difference today and join our Team!


Our teachers operate in a paid capacity and are a key factor in our success. Highly skilled and passionate professionals support YOGAZEIT with programs and classes to improve wellbeing across school communities and aged care.


Petrina (WA, South West)

Melanie (Perth Hills)

Claire (WA, South West)



Do you want to join the YOGAZEIT Crew? We are always looking for talented Individuals who share our passion. To facilitate Children’s and Teens Yoga Programs with us, you MUST be trained in the evidence-based Yoga Ed. Curriculum. Click here to find out when the next training is scheduled. If you’re passionate about working with Seniors, please send us an email! We’re looking forward to hearing from you! 

Donate today and make a difference tomorrow!

We're a registered Charity and Not for Profit Organisation.

Have a question? Get in Touch!

0405 551 635

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