PLANTING THE SEEDS

Schools  |  Aged Care

SUPPORTING HEALTHY AGEING

Chair or Mat Yoga suitable to everyBODY.

YOGAZEIT

Empowering School Communities with Yoga and Mindfulness

TOOLS FOR TEACHERS

Evidence-based Professional Development workshops to support classroom environments

ABOUT YOGAZEIT

YOGAZEIT improves physical and mental Wellbeing for the Young and Young at Heart by empowering and educating with evidence based Movement, Mindfulness and Social Emotional Learning.

ABOUT YOGAZEIT


YOGAZEIT improves physical and mental Wellbeing for the Young and Young at Heart by empowering and educating with evidence based Movement, Mindfulness and Social Emotional Learning.

WHO WE ARE

YOGAZEIT is an Australian registered not for profit organisation, based in Fremantle, WA.

Our mission is to provide accessible evidence-based Yoga and Mindfulness supporting Health and Wellbeing for the Young & Young at Heart.

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TRAINING & DEVELOPMENT

Teacher Training | Professional Development

With evidence-based curriculum and training we empower through dynamic teaching with tools to support lifelong wellbeing.

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WORK WITH US

Donations | Partnerships | Grants

To provide programs for disadvantaged children and seniors we rely on your support.  

Work with us and help make a difference.

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SUBSCRIBE TO YOGAZEIT

No spam - just event updates, breathing exercises and free meditation/mindfulness activities.

WORKING WITH

Facilitation of Trainings/Classes

At YOGAZEIT we appreciate the importance of taking the time to support wellbeing.

Whether it is at school, at a nursing home or for yourself.

ZEIT (n) |ʦaɪ̯t|:

1. Time

 

TESTIMONIALS

Joe (5) After School Yoga

I love Bear Breathing and Crow Pose!
5.0
2019-05-14T13:47:22+00:00
I love Bear Breathing and Crow Pose!

Robyn – Primary School Teacher

Regina was awesome. Loved the way she modeled the techniques as if we would do it with children. Also great that she gave time for us to practice in a non-threatening way. I started the techniques straight after attending the PD. The Kids loved it.
5.0
2019-03-26T12:19:53+00:00
Regina was awesome. Loved the way she modeled the techniques as if we would do it with children. Also great that she gave time for us to practice in a non-threatening way. I started the techniques straight after attending the PD. The Kids loved it.

Samantha (14) – Co Curricular Classes

I learned how to use Yoga Breathing to help me when I feel stressed or anxious. It has been really helpful at school and at home.
5.0
2019-06-25T11:25:46+00:00
I learned how to use Yoga Breathing to help me when I feel stressed or anxious. It has been really helpful at school and at home.

Mira, Teenage Yoga Teacher Training

Incredible. Clear, descriptive, hands on balanced with theory.
5.0
2019-05-14T13:30:23+00:00
Incredible. Clear, descriptive, hands on balanced with theory.

Emma, Children’s Yoga Teacher Training

Regina was out of this world! Such a grounded, open and honest person with so much love to give. Thank you for making my four days unforgettable.
5.0
2019-05-14T13:32:58+00:00
Regina was out of this world! Such a grounded, open and honest person with so much love to give. Thank you for making my four days unforgettable.

Asha, 4hour Tools for Teachers

It was a great PD, would highly recommend to friends and colleagues.
5.0
2019-05-14T13:25:15+00:00
It was a great PD, would highly recommend to friends and colleagues.

Vicky, Children’s Yoga Teacher Training

Appreciate the evidence which supports what we already know is the truth of yoga. Great to have so much emphasis on brain development
5.0
2019-03-26T12:26:41+00:00
Appreciate the evidence which supports what we already know is the truth of yoga. Great to have so much emphasis on brain development

Anja, Lifestyle Coordinator Opal Aged Care

Yogazeit's classes are fantastic! We're looking forward to our weekly chair yoga for over a year now and it's a regular for our residents and their families. I can highly recommend this program!
5.0
2019-06-25T11:29:57+00:00
Yogazeit's classes are fantastic! We're looking forward to our weekly chair yoga for over a year now and it's a regular for our residents and their families. I can highly recommend this program!

Kym (Waggrakine Primary School)

I did YOGAZEIT's Teacher course in January 2019. I have been holding 2 yoga sessions a week with our students in their play time, its been so lovely to see the kids come running to the hall to do yoga on these days! Now we're looking at implementing a program for the whole school. It's been great!
5.0
2019-06-25T11:34:43+00:00
I did YOGAZEIT's Teacher course in January 2019. I have been holding 2 yoga sessions a week with our students in their play time, its been so lovely to see the kids come running to the hall to do yoga on these days! Now we're looking at implementing a program for the whole school. It's been great!

Claire, Teenage Yoga Teacher Training

It’s the most structured, practical yet theoretical course I’ve been on. Good balance between practice, theory and reflection time. I feel so confident to actually run a class now which is a good reflection on the material.
5.0
2019-05-14T13:26:03+00:00
It’s the most structured, practical yet theoretical course I’ve been on. Good balance between practice, theory and reflection time. I feel so confident to actually run a class now which is a good reflection on the material.

Anna, 4hour Tools for Teachers

Regina held a very informative and interactive session that gave me hands on training to experience and practice YogaEd. Thank you for equipping me with skills to become a more mindful teacher and hopefully pass this on to my students.
5.0
2019-05-14T13:37:25+00:00
Regina held a very informative and interactive session that gave me hands on training to experience and practice YogaEd. Thank you for equipping me with skills to become a more mindful teacher and hopefully pass this on to my students.

Children’s Yoga Teacher Training

I left the training empowered and ready to teach. I practiced with my school classroom the next day and am SO thrilled by how much I learned in 32hours with Regina and Yoga Ed. Highly recommended!
5.0
2019-05-14T13:31:28+00:00
I left the training empowered and ready to teach. I practiced with my school classroom the next day and am SO thrilled by how much I learned in 32hours with Regina and Yoga Ed. Highly recommended!

Teacher Wellbeing Program

This is SO wonderful! Every Monday after school we get to practice yoga and mindfulness. This is very relaxing and helps me destress and feel more focused and on-task. I highly recommend to make time for yoga!
5.0
2019-05-14T13:42:17+00:00
This is SO wonderful! Every Monday after school we get to practice yoga and mindfulness. This is very relaxing and helps me destress and feel more focused and on-task. I highly recommend to make time for yoga!

Kylie – Childrens Yoga Teacher Training

Wonderful. Regina led a transformative journey and I’m so excited to be a part of the Yoga Ed. in Australia Teaching team!
5.0
2019-03-26T12:25:14+00:00
Wonderful. Regina led a transformative journey and I’m so excited to be a part of the Yoga Ed. in Australia Teaching team!

Leila, 9 – After School Yoga Program

I love the movement and balancing and feel I can better control myself when I'm upset or anxious.
5.0
2019-03-26T12:24:20+00:00
I love the movement and balancing and feel I can better control myself when I'm upset or anxious.

Ellie, High School Teacher (6hour Tools for Teachers)

I loved your PD at Murdoch University and want to learn more!
5.0
2019-05-14T13:35:12+00:00
I loved your PD at Murdoch University and want to learn more!

Lee, Teens Yoga Teacher Training

Fantastic Training Material!
5.0
2019-05-14T13:32:27+00:00
Fantastic Training Material!

6hour Tools for Teachers, Murdoch University

Wonderful! Such easy and practical tips and ideas! 
5.0
2019-05-14T13:36:46+00:00
Wonderful! Such easy and practical tips and ideas! 

Kaye – Children’s Yoga Teacher Training

Regina is one of the best teachers I have had in my life. Thourough, engaging and interactive.
5.0
2019-05-14T13:35:53+00:00
Regina is one of the best teachers I have had in my life. Thourough, engaging and interactive.

Tools for Teachers Workshop – Family Pathways

I learned so much about yoga tools and how they can support my classroom and myself. Thank you!

5.0
2019-03-26T12:20:21+00:00
I learned so much about yoga tools and how they can support my classroom and myself. Thank you!

Mel, Children’s and Teens Yoga Teacher Training

Amazing. Regina was so knowledgeable, engaging, supportive. Great structure, appropriate breaks. Great delivery. Very open and real. An amazing and inspiring teacher. And fun.
5.0
2019-05-14T13:33:44+00:00
Amazing. Regina was so knowledgeable, engaging, supportive. Great structure, appropriate breaks. Great delivery. Very open and real. An amazing and inspiring teacher. And fun.

Liam 7, After School Yoga

Since I'm doing Yoga I know how to breathe to help me feel better when I'm upset or anxious.
5.0
2019-05-14T13:39:46+00:00
Since I'm doing Yoga I know how to breathe to help me feel better when I'm upset or anxious.

Isabella, Children and Teens Teacher Training

Fantastic training! Can highly recommend this to anyone interested in bringing Yoga and Mindfulness to Kids or Teens.
5.0
2019-03-26T12:24:48+00:00
Fantastic training! Can highly recommend this to anyone interested in bringing Yoga and Mindfulness to Kids or Teens.

Mum of Karla (3), Toddler Yoga

Karla loves doing her yoga moves. She wuffs and miaows. I'm astonished how she listens and takes it all in! Highly recommended!
5.0
2019-05-14T13:44:37+00:00
Karla loves doing her yoga moves. She wuffs and miaows. I'm astonished how she listens and takes it all in! Highly recommended!
5
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OUR TEACHERS

Our teachers are highly skilled and passionate professionals support YOGAZEIT with programs and classes to improve wellbeing across school communities and aged care.

Membership and Collaboration

Donate today and make a difference tomorrow!

We're a registered Charity and Not for Profit Organisation.

Have a question? Get in Touch!

regina@yogazeit.com.au
0405 551 635

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